Lymphatic Drainage massage is a form of gentle massage that encourages the movement of Lymph fluids around the body. The fluid in the Lymphatic system helps remove waste and toxins from the body tissues. Some health conditions can cause Lymph fluid build up.  

BocaLymphlift is directed to draining fluid from head, neck and face. Sinus pressure, ear pressure and eye pressure can be corrected with this procedure.

Deep Tissue Massage is a form of treatment that relieves tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.

Dry Cupping is my new go too for super tight muscles and more.  The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system  Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.

Reiki is a very specific form of energy healing, in which hands are placed just off the body or lightly touching the body, as in "laying on of hands." Reiki can also be done "long-distance," as a form of prayer. 

In a Reiki session, the practitioner is seeking to transmit Universal Life Energy to the client. The intention is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing. Crystals are used in combination with healing energy.

Originally from The United Kingdom, Heather Lawrence has been a Licensed Massage Therapist since 1991. As a bodyworker in demand, and as quoted by The New York Times Magazine: "Heather is one of NYC's top Massage Therapists you need to get an appointment with". After 30 years of being a Massage Therapist, Heather is very excited to announce that her new passion is Light & Sound Therapy. Coupled with bodywork, Light & Sound Therapy can assist in faster healing and recovery.
 

Having been a bodyworker/body healer for so many years, it is quite apparent to me that human touch is vital and so very powerful. We love, we heal. I enjoy and embrace "alternative" therapies, as they are all around us and very effective.